How To Tune Into What You’re Focusing On

focusing

Ask yourself: Am I focusing on what I’m grateful for and what I’m good at, or am I focusing on what’s wrong and what’s challenging?

Because what you focus on will definitely grow, so if you’re someone who’s focusing on:

  • I don’t have enough money.
  • I never make enough money.
  • I have so many bills to pay.
  • Nothing ever works out for me.

 This doesn’t work!

 Instead focus on:

  • I’m moving toward making myself great so money flows in.
  • I’m spending time with people who are helping me be disciplined with my money.
  • I’m working toward the perfect career to have money flowing in easily and effortlessly.

Focusing on what matters

The key is really being careful that your focusing on what you’re working towards, what you’re jumping into, what you know deep inside your heart you can do.

Let’s take someone who has a bad habit. Let’s say maybe they like to eat junk food at night so they keep focusing their thoughts on, why do I keep eating junk food, what’s wrong with me? I really hate myself because at night I eat too much junk food.

What’s happening is this person is training their mind to focus on what’s wrong. That’s their focus so it keeps growing because their mind is just noticing junk food, junk food, junk food, and so it programs their mind to eat more junk food.

BUT… if this person decides, instead, to start saying, okay that habit was in my past. I don’t need it anymore, I know better. I’m in rapport with myself now. I’m going to focus on the new me and tuning into my true self, my real self. I am healthy, fit, I make pure, amazing choices, I choose wisely so that my soul, spirit and body reflects who I am. I am an empowered person.

This starts to train their mind to make better choices so when they have a chance to choose junk food, their mind will start to shift and they can walk away from the refrigerator or cupboard and, at the same time, repeating the mantra to themselves they will be focusing on what they want instead of what they don’t want.

So I want to challenge you to be in tune with what you’re focusing on. Focus on what IS good in your life and what you DO want to have happen.

Tune into what you’re focusing on will truly accelerate your success curve and build the confidence you have in yourself, your ability to focus on the good and making positive choices.

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To Your Success!

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